Pilates in Pregnancy What is Pilates?Created by Joseph Pilates in the early 1900s, Pilates exercises and movements are designed to stretch, strengthen and balance the body. The method focuses on the concepts of awareness,...
Do I need a Jogging Stroller? Q: Why would I need a stroller with air tires since I don’t jog?This is one of the number one questions we hear from customers when we recommend any all-terrain stroller, whether a single or a d...
Postpartum Weight Loss Tips Tip 1 – Weight loss will help you:Look and feel better.Reduce your risk of diabetes, heart disease, high blood pressure, cancer, and stroke.Tip 2 – Wait six weeks after your baby's bir...